Golf Yourself Healthy

Golf Yourself Healthy

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GBA #8: Dress codes in Golf: do they need a dressing down?
Picture the scene: you introduce your friend to Golf, because you want him to enjoy all that the beautiful game has to offer...but there's only one…
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Kristoffer Lynch
49:57
GBA #7: How Rory McIlroy Golfed Himself Healthy
With Rory finally completing the historic Career Grand Slam, it would have frankly been a travesty if we didn't dissect his win in true GYH style
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Kristoffer Lynch
41:59
GBA #6: What is the Healthiest Masters Champions Dinner ever served?
Who cares if it's Rory Mcilroy's year or not, we are only here for the Haggis and Sushi
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Kristoffer Lynch
0:27
Season 3, Episode 6: Golf and Physiotherapy
In an exciting collaboration with Brierley Forest Golf Club, we investigate the role of Physiotherapy in promoting good health, preventing injury and…
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Kristoffer Lynch
31:06
My experience at the 3rd International Congress on Golf and Health
What the world needs now is Golf, sweet Golf
 • 
Kristoffer Lynch
2

March 2025

GBA #5: Golf Yourself Hygienic
In this week's episode, Jack and I preview the forthcoming 3rd International Congress on Golf and Health, whilst I also share a revelatory admission…
 • 
Kristoffer Lynch
51:27
GYH Journal (March edition): The Rise of the Golf Side Hustle
This one goes out to all the hustlers out there...
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Kristoffer Lynch
Season 3, Episode 5: Strength, Resilience and Virtue in Golf - with John Paton
Some Golf brands simply pay lip service to Health and Wellbeing...others, like SRV Golf, wholly embrace it and make it their "why"
 • 
Kristoffer Lynch
34:35
GBA #4: Golf Yourself (Un)Healthy
Because sometimes, being healthy is just downright overrated...
 • 
Kristoffer Lynch
49:03
Season 3, Episode 4: Finding equanimity in Golf - with Dr Rashmeen Nirmal
This week I chat to the founder of Golf PHD, an evidence based performance firm, helping Golfers to enjoy improved mental health and become better…
42:33

February 2025

© 2025 Kristoffer Lynch
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