Working on your mental game can help not only with your Golf, but in all other areas of your life too. Not convinced? Once you’ve listened to this episode, we’re confident you’ll feel differently.
This week’s guest is Laura Scott, a Mental Performance Coach who helps amateur Golfers to build confidence and enhance performance, without the need for swing changes.
At Coaching Fore Success, Laura works with clients both online and in-person. Her coaching philosophy is grounded in a belief that working on the mental game holds the key to some of the most impactful and often quickest improvements to our Golf, rather than the technical elements.
In this conversation, we discuss:
How to build resilience and overcome anxiety through the power of Sport
How working on your mental game can have a galvanising effect on your Golf and in other areas of your life too
The impact of mindset on Golf performance
The pitfalls of comparing ourselves to others in Golf and in Life
The power of gratitude in Golf
❓About the Show:
At Golf Yourself Healthy, we believe that Golf is Good for you. Through the power of Storytelling, the GYH Podcast invites guests from a wide range of backgrounds - including Golf professionals, health practitioners, influencers and public figures - to discuss how Golf can positively impact our Health and Wellbeing. This serves our mission of improving the diversity and accessibility of the game for both current and future generations of Golfers.
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