Golf Yourself Healthy
Golf Yourself Healthy
S2 E12: Golf: a Therapy like no other
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S2 E12: Golf: a Therapy like no other

Opening up about our Mental Health is hard enough...but seeking help for it too? Well, that's a whole different ball game.

Danny Clark, founder of Florio Golf, understands that talking about mental health isn’t always easy—especially if you’re someone who tends to keep things to yourself. As a former competitive golfer who’s faced his own mental health challenges, Danny discovered that golf became more than just a scorecard; it turned into a way to unwind, reflect, and enjoy genuine conversations without the usual pressure.

Florio Golf was born from a simple idea: to make mental health a regular part of the conversation in golf. The goal is to break the stigma by creating a space where golfers can talk openly, check in with each other, and feel supported, without turning every round into a therapy session.

In final episode of Season 2 of the GYH podcast, Kris and Danny get into all things Golf, Mental Health and much more.

Chapters

00:00 Introduction

04:57 Danny's Journey in Golf: From Germany to the US

06:58 Cultural Perspectives on Golf: Germany, US, and UK

09:40 Evolving Mindset: From Competitive Golf to Enjoyment

12:31 Balancing Golf and Content Creation: A Personal Challenge

15:09 The Birth of Florio Golf: A New Mental Health Initiative

17:13 Facing Mental Health Challenges: Danny's Story

19:51 The Impact of Environment on Mental Health

22:10 Breaking the Stigma: Opening Up About Mental Health

23:24 Florio Golf: Creating a Supportive Community

29:20 Golf as a Medium for Connection

32:49 The Therapeutic Benefits of Golf

35:45 Personal Growth Through Golf

41:21 Navigating Competition and Mental Health

42:57 The Joys and Challenges of Fatherhood

48:10 Pursuing Passion Over Financial Security


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